The past few years have left some countries, the United States in particular, more divided than ever. Once close friends and family members have become bitter enemies. The media is drowning in spin. Moderates are growing rarer as left- and right-wing extremists take increasingly greater portions of the spotlight. Who isn’t at odds with atContinue reading “Staying Sane Living in a Politically Divided Country”
Tag Archives: social media
5 Things That Bar Us From Lasting Happiness
No one wants to be unhappy. Each of us is looking for lasting fulfillment, even if our end goals might be different. Still, many of us fall into patterns that fail to serve us, and from where we stand, we may not be aware of how much these behaviors are holding us back. We allContinue reading “5 Things That Bar Us From Lasting Happiness”
How to Cut the Social Media Cord
Whether you just want to take a break, or you’re looking to cut out social media completely, backing away can be easier said than done. We all have different reasons for the decision, but the general goal is to improve mental and physical health by increasing the overall balance in our lives. Getting started isContinue reading “How to Cut the Social Media Cord”
3 Biggest Reasons to Dump Social Media
For all it’s done to connect the world, social media has left a remarkably large mess in its wake. What began as a means to stay in touch with friends and family has exploded into multiple political and ideological platforms, and few people have been able to escape the noise. We’re left with a bogContinue reading “3 Biggest Reasons to Dump Social Media”
Paper Shadows 