When was the last time you lost yourself in song? Music is the one true universal language, with the power even to move small creatures. I had a cat who would curl up against the stereo speakers whenever I put on classical music. A close family member once made a connection with a jumping spiderContinue reading “Song for the Spirit”
Tag Archives: happiness
5 Things That Bar Us From Lasting Happiness
No one wants to be unhappy. Each of us is looking for lasting fulfillment, even if our end goals might be different. Still, many of us fall into patterns that fail to serve us, and from where we stand, we may not be aware of how much these behaviors are holding us back. We allContinue reading “5 Things That Bar Us From Lasting Happiness”
5 Things We All Need for Sustained Happiness
We may all have different ideas of what happiness looks like, and we each must find our own way toward it—but the right foundation still needs to be in place. Without a solid base, any movement forward remains on shaky ground. Our well-being is dependent on more than financial success, which is why someone mayContinue reading “5 Things We All Need for Sustained Happiness”
Love Yourself
If you’ve fallen into the pit of depression and low self-esteem, you might not be able to remember the last time you truly felt self-love. Early childhood, maybe? Adolescence—or maybe even sometime during adulthood? Whenever the loss may have occurred, the emptiness may feel irreparable. Our hearts might tell us that only acceptance and loveContinue reading “Love Yourself”
Paper Shadows 