Staying Present in the Moment

The world moves at dizzying speeds, and at times all we can do is strive to keep up with it. All that hustle and bustle can throw us into mental spaces that only worsen the chaos, leaving us flailing in the maelstrom of deadlines, obligations, and logistics. Attempts to fight against the current only sapContinue reading “Staying Present in the Moment”

You Are Worth It

I recently came across an incredibly powerful video that felt worth a share. The message is simple, and yet it’s one that many of us likely need to hear every once in a while. If anything, it’s a good reminder of what we should each be telling ourselves on a regular basis. Take a look!Continue reading “You Are Worth It”

A Word Regarding Hate

I had a sad and distressing encounter a couple of weeks ago with someone who left the most awful impression on me. It was one of those interactions that leaves you too stunned to reflect at the moment, simply because the person’s conduct is so unexpectedly terrible that the brain struggles to process. The experienceContinue reading “A Word Regarding Hate”

Striving for Balance

Life doesn’t always move us in the directions we want to go, and sometimes it takes us to places we never imagined we’d find ourselves. Navigating this world can be difficult enough without unexpected roadblocks, but we humans are capable of adapting in ways that are equally surprising. Even so, finding balance on such uncertainContinue reading Striving for Balance